Brix is an energy source that is easily absorbed by your body during activity.

• Brix can help increase your endurance during long and sustained activity sessions.
• Taken aftert an physical effort, Brix helps you recuperate by replenishing your glycogen reserves
• Brix is also a source of potassium, an electrolyte that helps balance cellular fluids which will help you maintain your performances.

The benefits of maple

Maple a source of electrolytes :

While practicing an endurance sport, we loose potassium via our perspiration. Maple syrup contains potassium, calcium and magnesium.  This makes it a great addition to any sports enthusiast’s diet. Those 3 minerals work together to help maximized muscular contraction and relaxation. 

Maple is a source of minerals :

Maple syrup is also a good source of zinc, a mineral that is also an antioxidant. Several studies show that Zinc improves muscular metabolism and strength development. 

 Also, 60 ml of maple syrup provides 100% of manganese needed in a day which supports an optimal amount of micronutrients in your body. 

Maple is a source of antioxidants

60 ml of maple syrup contains a minimum of 4 mg of polyphenols. These antioxidants help decrease muscular fatigue if they are consumed before and during a workout. Some even say that their consumption after a workout could speed up recovery.